What is Life Advantage?

Life Advantage is a unique computer software program, an online guidance and tracking service coupled with an exclusive information support website that saves you time and energy in maintaining or achieving Life Fitness and Health for you and your family.

Features of Life Advantage

Planning and tracking software for offline use
Target the benefits you want to achieve
Guidance and advice to create your exercise plan
Choose from hundreds of workouts
Weight loss and nutritional advice
Track your activity versus the plan
Get feedback on your progress instantly
Receive personal AdLife progress advice compared to your goal
Stay motivated by benchmarking within your family of versus other members

Benefits of Life Advantage

Having a plan
Getting feedback on your progress daily
Don't waste time on activity levels without optimum benefit
Keep your activities within the AdLife comfort zone
Quick set up
Ensure you are getting the maximum benefit each activity session versus your goals